Weekly Self-Defence Classes to Start SOON!

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I'm finally going to do it after years of saying I won't! But, I have decided to start offering weekly Self-Defence classes that will be based on my own methodology.

It will be a once-a-week class for now focusing on these 3 components of Self-Defence:

1) Overall Fitness;
2) Skills Development;
3) Self-Defence Attitude!

Most people enjoy just the physical aspects (kicking and punching), however, there is a greater importance I believe on the mental and emotional side (attitude)!

My classes will be unique in that way as it's designed for people that just want to lead a normal and happy life, free from the fear and frustration of becoming the next victim of crime.

The classes will be on a Thursday evening from 7pm to 830pm (90 mins) and will be held at the Rivonia Sports Club in Paulshoff.

There will be some trail classes in November, December and January. Formal classes will start in the new year.

If you are keen on trying it out, message with your name, email and cell number and I'll add you to an exclusive Self-Defence training group where more info will be shared soon.

Also, I would appreciate it if U forward this with your friends and family whom you care about and would like them too to have peace of mind of their safety!

Thank you.
Warren HO
www.warrenho.net 
(Join my mailing list online and receive a free Self-Defence e-book)

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